Hi everyone, I’m Ryan. I joined the programme because I’m autistic with ADHD and dyslexia, and I often struggle with burnout, shutdowns, sensory overload and executive functioning. When I’m overwhelmed, I find it hard to organise myself, communicate my needs or know what support to ask for, so I’m hoping this space will help me get a bit more clarity and stability.
I spend a lot of time outdoors enjoying climbing, swimming, running and exploring quiet scenic places and those things help me regulate. I’m looking forward to connecting with people who understand neurodivergent experiences and to learning from others’ strategies and perspectives.
Happy to be here and hoping this programme will help me build more consistency and confidence.
I spend a lot of time outdoors enjoying climbing, swimming, running and exploring quiet scenic places and those things help me regulate. I’m looking forward to connecting with people who understand neurodivergent experiences and to learning from others’ strategies and perspectives.
Happy to be here and hoping this programme will help me build more consistency and confidence.
