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Autism and me
Mental Health Speakers series 2020
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<blockquote data-quote="Pol" data-source="post: 2140" data-attributes="member: 266"><p>Hello Natasha, the best help is preventative help before any "staff" are involved, It is about self-regulation learning the breathing techniques, the calming techniques, the circle of support which could be family friends support groups, GP. Sometimes you got to stay in and avoid anxious situations, even to changing your lifestyle to do what you can do and not stretch yourself so that fatigue/stress/anxiety/anger are kept to a minimum.</p><p>The diagnosis needs to be comprehensive and positively written so that it is clear that the condition is Autism not Adhd/Narcissim/OCD/depression or any combination.</p><p>The list you have made, of things to help calm is great, it is up to the person with Autism to provide them, do not get caught out without the sunglasses / the headphones/ the notebook and pen/advice on a card for others to help, carry all that will help anything! Be prepared.</p><p>Let us control our sensory input</p><p>Pol</p></blockquote><p></p>
[QUOTE="Pol, post: 2140, member: 266"] Hello Natasha, the best help is preventative help before any "staff" are involved, It is about self-regulation learning the breathing techniques, the calming techniques, the circle of support which could be family friends support groups, GP. Sometimes you got to stay in and avoid anxious situations, even to changing your lifestyle to do what you can do and not stretch yourself so that fatigue/stress/anxiety/anger are kept to a minimum. The diagnosis needs to be comprehensive and positively written so that it is clear that the condition is Autism not Adhd/Narcissim/OCD/depression or any combination. The list you have made, of things to help calm is great, it is up to the person with Autism to provide them, do not get caught out without the sunglasses / the headphones/ the notebook and pen/advice on a card for others to help, carry all that will help anything! Be prepared. Let us control our sensory input Pol [/QUOTE]
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